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Fitbit trackers calculate distance by multiplying your walking steps by your walking stride length and multiplying your running steps by your running stride length. By default, we calculate your stride length using your height and gender.
If your distance measurement seems inaccurate, follow the steps below to calculate your stride length and then add it to your Fitbit account:
Your running stride can be calculated the same way if you run instead of walk.
To adjust your stride lengths using the Fitbit app, go to Account and find the Stride Length setting.
To adjust your stride lengths using the fitbit.com dashboard, click the gear icon in the top right and go to Settings > Personal Info. The stride length fields are in the Body Info section.
The changes take effect after you sync your tracker.
Hope this helps!
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