08-09-2016 10:44
08-09-2016 10:44
08-09-2016 11:55
08-27-2016 08:26
08-27-2016 08:26
Hello @SunsetRunner, welcome aboard to our Community. A good way to start addressing your questions is using the article @SunsetRunner shared before.
Now note that not all the exercise on your Surge has the ability to use the GPS feature. In these instances is when it comes to play the stride length to measure your distance based on your amount on steps. Indeed this stride length distance vary depending of the terrain where you are running is for this reason you can find different type of exercises as Free Run, Lap Run, Walk and Hike.
Now the pace wont change based on this, as this will be measured in general depending of the effort you put on each exercise and the time it takes to complete 1 mile or kilometer. This wont be influenced by any of the types of exercise mentioned before.
Let me know if there are more questions, see you around.
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