Learn more about the Health & Wellness Boards: Sleep Well

[TingFitbit]

Hey Fitbit Community,

Our Health & Wellness boards are filled with great Community conversations open for Fitbit users to join. They’re where you can go when you have a quick question or need a word of encouragement. 

The Health & Wellness boards consist of 6 sub sections for specific topics.

• Get Moving
• Healthy Eating
• Manage Weight
• Sleep Well
• Mind & Body
• The Pulse - Fitbit Community Blog

Let’s Have a Good Sleep

There's nothing like a restful sleep to recharge your mind and body. Here on the Sleep Well board, a good night’s rest is within reach! Get in your PJs and tuck in as we exchange sleep tips and insights with your fellow Fitbit friends.

Here are some great discussion topics waiting for you:

• Discover Deep Sleep: Have you ever felt tired even after getting 8 hours of sleep? Familiarize yourself with Deep Sleep or share your own tips on how to get more!
• Improve Smart Sleep Habits: Healthy Sleep hygiene isn’t the same for everyone. Share your nightly sleep score and test out different settings to find what helps your sleep the most.
• Track your sleep every night: Learn different things that can help you have a better sleep score. Join the discussion and share your best strategies for improving sleep habits with the help of Fitbit.
• Start a Conversation – The Community is here to support you! Share your tips and tricks on how to sleep well with your Fitbit devices or ask a question for your peers to answer.

Expect more exciting tips on the Health & Wellness boards. Get ready to have fun, connect with like-minded peers and explore the world of health and wellness together.

Your Fitbit Community Team