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How do I get MFP to sync with my charge HR

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I seem to be having issues syncing myfitnesspal with my device. Used it in the gym while rowing but it I can't see the data in my dashboard. Should I get a notification saying that MFP has synced . I get it when I use drivebit.
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There isn't any notification that shows up. I find that sometimes mine is a bit delayed in syncing.

 

And for a while this month, there was a backup between Fitbit and MFP, which has been resolved.

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