01-01-2015 11:45 - edited 01-01-2015 11:52
01-01-2015 11:45 - edited 01-01-2015 11:52
Sorry if this is an often-repeated question but I'm brand new to fitbits and I'm super confused. I synced the Fitbit app with MyFitnessPal. I'm currently doing Insanity Max 30, and when I workout I wear both my fitbit flex and my heart rate monitor. Is that what I'm supposed to do? Do I log the exercise on MFP or fitbit? The past few days I've logged my HRM calorie amount on MyFitnessPal (since it's more accurate - my fitbit hardly picks up any activity when I do Insanity) and let it sync to the fitbit app. One day I tried working out without my fitbit, only my HRM, and when I put the exercise into MFP fitbit changed my calorie adjustment to -250 (the same amount I'd just burned). I'm so confused about how I'm supposed to log my exercise - anyone out there who can explain it to me in the simplest way possible? Thanks a lot!
P.S. Would it be most accurate to just log the exercise on MFP but then disable negative calorie adjustment?
01-01-2015 14:50
01-01-2015 14:50
01-01-2015 21:02
01-01-2015 21:02