06-20-2022 15:11
06-20-2022 15:11
Hi Guys,
I've just got a new Fitbit Versa 2. I've been working from home, so haven't moved much today. I'm having difficulty understanding how it's calculating my calorie deficit with exercise.
I've had around 1500 calorie intake, the exercise (I assume this is BMR) is showing as a negative? Should this not be positive to give me more allowance on my calories to maintain my weight or I can choose to ignore it for a deficit?
06-21-2022 16:01
06-21-2022 16:01
Welcome to the Fitbit Community, @BradlyS.
Thank you for your question and for the information provided.
For information about your calorie intake shown on MyFitnessPal, I would recommend contacting MFP customer support. They should provide detailed information on this topic.
Have a nice day.
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