04-30-2018 21:51
04-30-2018 21:51
Hi
I think it would be helpful if the sleeping stats were also displayed in tabular form for separate sleep stages that come under the headings: Day/Date Awake REM Deep Time Asleep
I know there is a bar graph that gives Dates and Time Asleep but I would like to see in one view which days of the week are more conducive to sleep and what days are not in relation to time/percentage of Deep and REM sleep - the two important sleep stages. In that way I would be able to recall the effects of stress, alcohol intake, types of foods etc that affect the important sleep stages sleep.
What do you think?