Calories Burned Confusion

[daftwader]

I can't understand why, when I do an exercise routine that uses 550 calories, my food allowance in reduced by that many calories?  Surely it should be the other way round?

[SunsetRunner]

When exercising more calories should be allowed to eat *Yum* 

There's a setting on the food log page (computer / fitbit.com / account) which can be changed to increase the accuracy.

Change setting on Food Log Page

On the Food Log page, standard a setting is used to base the calories allowed on personal history, when being more or less active the calories can increase or decrease alot.

Change to sedentary when desired to increase the accuracy, when being more active, the calories to eat will increase.

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[daftwader]

Thank you - I'll give that a go!



Mary



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