Macros
My fat content is always high and I don't hardly eat a high amount . I eat 10 almonds and 1 hard boiled egg a day that has fat that's it why am I always at 75%
My fat content is always high and I don't hardly eat a high amount . I eat 10 almonds and 1 hard boiled egg a day that has fat that's it why am I always at 75%