01-17-2024 13:22
01-17-2024 13:22
I realised a while ago that if I go for a run without wearing my Fitbit device, I can still track my run on the Fitbit iOS app (assuming I bring my phone with me). I also heard that even if I wear my Fitbit, the device will take the location data provided by my phone anyway. My question therefore is that since I always take my phone on runs, what benefit or point is there in wearing my Fitbit device at the same time? (I’m not interested in monitoring my heart rate). Thanks.
01-17-2024 17:26
01-17-2024 17:26
Even if your run is the only thing you care about, wearing fitbit keeps record of it.
But do you also care about all-day calorie burn, sleep time and consistency, exercise other than runs, heat rate when you aren't running, trends in resting heart rate, a place to keep log of weight and lots of other data on phone app for reference for years to come, or do you just want to time your run? Why not just use your wrist watch to time it?
01-22-2024 10:54
01-22-2024 10:54
Well, there are several benefits:
Hope it helps.