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Calcium tacking

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‎06-21-2021 21:37

‎06-21-2021 21:37

Is there a way to convert calcium in percentage to number of mg’s.  In percentage what is say 11 pct?  Is that 11 pct of daily recommended amount. If so what amount are they using? 1209 mg’s.   Or does the percentage relate to percentage of all the macros.  I have osteoporosis so need to track it. 

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