02-05-2018 14:09
02-05-2018 14:09
I have just bought a fit bit Alta hr, set it all up but not happy with th calorie counter on the ISO app it says I've burned 1,429 calories when I've just set it up ? How can I reset or how do I change it please
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02-06-2018 00:43
02-06-2018 00:43
This may be ok if you are posting this in the evening.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing is the total BMR calories burned since midnight. There's more information on this here:
http://help.fitbit.com/articles/en_US/Help_article/1381
02-06-2018 00:43
02-06-2018 00:43
This may be ok if you are posting this in the evening.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing is the total BMR calories burned since midnight. There's more information on this here:
http://help.fitbit.com/articles/en_US/Help_article/1381