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Cardio fitness score has dropped despite doing more cardio

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‎04-29-2018 01:18

‎04-29-2018 01:18

Why has my cardio fitness score dropped, since I started running again after a long time off? It was 55, while I was doing lots of walking, but since I’ve started running again after coming back from injury, it’s dropped to 54. Why is this

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‎04-29-2018 04:19

‎04-29-2018 04:19

@QU_KY  I suspect your cardiovascular system got deconditioned during your recovery time.  Also, a change from 55 to 54 is not statistically significant.  No reason to worry.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

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