Despite being very popular the BMI measure is also flawed because it measures the excessiveness of weight rather than the excessiveness of body fat. For instance: A pro bodybuilder weighing 250 lbs and 5% body fat would be considered obese when in reality he's far from it. The Fat Free Mass Index is therefore a much more reliable tool for anyone trying to improve their body/health and fitbit already has the necessary metrics to calculate this with ease.
Other example: You can lose a pound of fat in a week, and gain a pound of muscle in the second week just to see your BMI stay exactly the same since it makes no distinction
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Community Moderator Alumni are previous members of the Moderation Team, which ensures conversations are friendly, factual, and on-topic. Moderators are here to answer questions, escalate bugs, and make sure your voice is heard by the larger Fitbit team. Learn more
Hello @rhymecheat, thanks for joining us, it's great to have you on board! ![]()
We really appreciate our members's input and feedback and I would like to thank you for yours. Our team is always looking to improve the Fitbit experience and and I would like to encourage you to submit your insight as a suggested idea, where our members can comment and vote for it so it can be implemented in the future. This is truly the best way to make your voice heard.
I hope this can be helpful, in case you need anything else, please feel free to reply!
Best Answer
Community Moderator Alumni are previous members of the Moderation Team, which ensures conversations are friendly, factual, and on-topic. Moderators are here to answer questions, escalate bugs, and make sure your voice is heard by the larger Fitbit team. Learn more
Hello @rhymecheat, thanks for joining us, it's great to have you on board! ![]()
We really appreciate our members's input and feedback and I would like to thank you for yours. Our team is always looking to improve the Fitbit experience and and I would like to encourage you to submit your insight as a suggested idea, where our members can comment and vote for it so it can be implemented in the future. This is truly the best way to make your voice heard.
I hope this can be helpful, in case you need anything else, please feel free to reply!
Best Answer