03-23-2021 17:33
03-23-2021 17:33
How can I log time and duration of mindful sessions like meditation. It looks like only the activities via fit bit and the premium content log automatically.
03-24-2021 13:43
03-24-2021 13:43
Welcome to the Fitbit Community, @Barbala. Thanks for sharing your mindful sessions inquiry.
Mindfulness is a stress management tool where you focus on being aware of what you're sensing and feeling in the moment, without interpretation or judgment. In the Fitbit app, choose a weekly mindfulness goal, set reminders to complete a mindfulness session, reflect on your stress level, and more.
To start a mindfulness session in the Fitbit app:
I hope this information helps.