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Sleep recording is not bieing detailed enough

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‎03-14-2023 02:58 - last edited on ‎03-15-2023 11:41 by Fitbit Moderator

‎03-14-2023 02:58 - last edited on ‎03-15-2023 11:41 by Fitbit Moderator

I have been trying to improve my sleep regularly and part of this is analyzing my sleep stages in more detail. However no matter what i change i seem to always get simplified sleep details as my Fitbit tells me it couldn’t get a consistent heart rate reading. Any ideas? 

 

 

 

Moderator Edit: Clarified subject

Best Answer
1 REPLY 1

‎03-15-2023 12:18

‎03-15-2023 12:18

Hi @Archie15, it is nice to see you here for the first time.

 

I'm sorry for this inconvenience with the sleep recording, I would like to confirm if you are wearing your device considering the cleaning and wearing tips for the best experience with the sleep. Here you can find what I'm talking about, tips you most apply if you want to get the most accurate and complete sleep.

 

Also, you'll need to take into considerations, there are several factors that can affect heart rate, including air temperature, stress level, alcohol or caffeine intake, immune response to illness, and medication use. These factors can cause your heart rate measurement to be insufficient.

Best Answer