01-04-2021 03:30
01-04-2021 03:30
01-06-2021 05:33
01-06-2021 05:33
Hello @laura.v and welcome to the Help forums. Did you read the text below that graph of How Weight Affects You Score?
You Cardio Fitness Score is related to weight -- in some cases being overweight will force the body to work harder during exercise. .... Unhealthy weight loss, however, may result in the loss of muscle and could have negative effects on your fitness level.
To me, the app does take this unto account when giving advice.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.