05-01-2021 12:53
05-01-2021 12:53
Hi, I bought this watch thinking I could set my own training and sync them with the watch.
I dont know how to do that, I cant find how to do fractionated training with the watch vibrating for the time I set.
Answered! Go to the Best Answer.
05-04-2021 04:48
05-04-2021 04:48
Hello @Yan.man and welcome to the Help forum. I apologize if I misunderstand your post. It sounds like you want to do interval training, where you move for an amount of time, rest for an amount of time, then repeat. You need a Fitbit with an Exercise app to do interval training with vibration feedback. The Alta HR doesn't have an Exercise app. The Alta HR can auto-recognize several activities. Alta HR manual
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
05-04-2021 04:48
05-04-2021 04:48
Hello @Yan.man and welcome to the Help forum. I apologize if I misunderstand your post. It sounds like you want to do interval training, where you move for an amount of time, rest for an amount of time, then repeat. You need a Fitbit with an Exercise app to do interval training with vibration feedback. The Alta HR doesn't have an Exercise app. The Alta HR can auto-recognize several activities. Alta HR manual
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
05-04-2021 05:05
05-04-2021 05:05
Yes this is exactly what I was talking about. Do you know which device offers that Exercise app ?
05-04-2021 05:42 - edited 05-04-2021 13:06
05-04-2021 05:42 - edited 05-04-2021 13:06
@Yan.man All of the current models -- Inspire 2, Charge 4, Versa 2, Versa 3, and Sense have the Exercise app. I haven't tried an Inspire 2. I tried an Inspire HR and I thought its vibration motor was too soft. I don't know if they improved the Inspire 2 vibration motor or not. You also need to know that every move/rest segments can't vary within the workout. You can't do a move 2 minutes, rest 3 minutes, move 4 minutes, rest 2 minutes, etc. You set the move time, the rest time and the number of reps.
I hope you can return the Alta HR. Fitbit discontinued it in 2019. There are older, discontinued Fitbit models with the Exercise app. I generally don't recommend older devices because Fitbit tends to stop updates when newer models are released.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
05-04-2021 06:02
05-04-2021 06:02
Really helpful, thank you !