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Hello @Matty83, welcome aboard to the Fitbit Community! I was reading your post and I'm wondering if you have tried to reset your app?
Please log out from your Fitbit app and go to your phone settings. Access to the App manager option and look for the Fitbit app in your downloaded apps list. Once you are there, clear the app cache and data and proceed to "Force Stop" the app. Finish the workaround by restarting your phone. When your phone has initialized, go back to your app and try again.
For more details about changing timezone please take a look at this post: How do I change the time?
Let me know if this helps. I'll be around if you need more help.
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