How my sleep compare to other of my age

[Asterix78]

The manual state:

"your Charge 2 can help you understand how your sleep patterns compare to others of the same sex and age range."

How can I know how I compare to other of my age?

[ashwolve]

@Asterix78 Hi and Welcome - On the mobile app once you are on the sleep page you can select Benchmark this gives the average data to compare

check out this article to see if it explains this a little better

https://help.fitbit.com/articles/en_US/Help_article/2163

hope this helps

Kind Regards

Wayne

[Dugman]

When you look at sleep times in each stage, it shows three different guides; one is for a single night, one is for 30 day average, and one is for comparison to other people your age.  Look for a thin box with these three categories just above the sleep times.

[ashwolve]

@Dugman Hi and welcome - for the full information on this please follow the link in my post below, Please note that you can only get an average readout on then same gender/age basis from the Mobile App, the function it not available (at this time) in the PC Dashboard or via Fitbit.com website,

This thread is 5 months old so not sure if the enquirer had found the information requested as not everyone responds when answered,

Hope this helps and if there is anything else that I can help with let us know and I will try or point you in the right direction

Kind Regards

Wayne

[Cazzm]

How dies my hours of sleep compare to others my age

[Cazzm]

How does my hours of sleep compare to others my age