If you’ve noticed that your sleep stages, sleep time and awake time have changed recently, you’re seeing our latest improvement in action. This is the first step in a series of upcoming improvements to improving our sleep tracking — so stay tuned to hear about these changes as soon as they happen.
We understand that changes in your data can be surprising and appreciate your feedback.
What changed?
We've updated our tracking technology. This is to provide a more precise measurement of your sleep stages. Our goal is to always give you the clearest and most accurate view of your health.
For example, you may see your awake time increase slightly as we now capture brief awakenings the old system missed. This is a normal part of sleep.
What this means for you
The sleep data you see now is a more accurate reflection of your night's rest. This more detailed data will help you better understand how your body is recovering each night.
We appreciate you being such an engaged member of our community.
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