07-29-2016 10:53
07-29-2016 10:53
07-29-2016 20:53
07-30-2016 01:45 - edited 07-30-2016 03:05
07-30-2016 01:45 - edited 07-30-2016 03:05
@Ell1e You now have the definition from @Rich_Laue post
Let's bring it back to layman's definition.....
You need to be active at a calorie burn of 3 times hour sleeping calorie burn for a minimum of 10 continous minutes.
You can analyse your walk in Per/minute barchart by going into Log, Activities, and click on the large stopwatch, enter your times and log.
Then click on the small stopwatch next to the activity description and click calories and see how many minutes you had over the 3 x sleeping calories and examine the continous.
This method is a copy of your recorded data and can be edited and deleted without any adverse affect.
The green line is Very Active Minutes and the Orange line is my Active minutes of 1.1 calories/minute.
07-30-2016 05:41
07-30-2016 05:41