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Calorie deficit

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‎06-04-2016 22:54

‎06-04-2016 22:54

Hi,

I know this had been asked many times but I can't see any clear answer. When I set my blaze up I put in a 750 calorie deficit. When my calories are being counted for the day has that already accounted for the 750 calories or do I need to make sure I am 750 calories under my calorie goal for the day? Thanks
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‎06-04-2016 22:58

‎06-04-2016 22:58

The deficit is built into the totals you see. So, you can eat all that it says.

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