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Calories on Fitbit Blaze

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‎02-25-2017 16:32 - last edited on ‎02-26-2019 19:25 by Moderator Alum

‎02-25-2017 16:32 - last edited on ‎02-26-2019 19:25 by Moderator Alum

Can anyone tell me why my Fitbit has 300 - 400 calories already registered before I put it on in the morning and start any exercise for the day

 

 

Moderator edit: format

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‎02-25-2017 17:48

‎02-25-2017 17:48

Sure @Linnee, its called your BMR, your body needs to burn fuel to keep you on this side of the grave.

Http://help.fitbit.com/?q=calories 

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‎02-25-2017 17:49

‎02-25-2017 17:49

@Linnee, those are your BMR Calories - the energy your body burns just keeping you alive - and are calculated based on the information you set up in your profile.  Check out these Fitbit help articles:

 

http://help.fitbit.com/articles/en_US/Help_article/1177/?q=Calories&l=en_US&fs=Search&pn=1

 

http://help.fitbit.com/articles/en_US/Help_article/1381/?q=Calories&l=en_US&fs=Search&pn=1

 

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