04-08-2020 12:01
04-08-2020 12:01
A forget to use my fit bit for maybe a month sometimes so I charge it and all seems good, calories seem correct but as soon as I connect it to the app the calories shoot up to 1,175 everytime without me moving, does anyone know how I can fix this?
04-08-2020 12:29
04-08-2020 12:29
If you are seeing that as daily total for all those days, that is your BMR (basal metabolic rate) calorie burn, the calories you are always burning just by being alive. Fitbit always credits these even when you are not wearing the tracker.
See How does my Fitbit device calculate calories burned?