Doubt with calorie counting

[nf76]

Hello everyone! I have a question with the calorie count. In the morning, when I put Fitbit Blaze on my wrist, it soon has a count of 400 and few calories, when in fact at night I did not have it on my wrist. Is this normal situation? How to solve?

[SteveH · Accepted solution]

This is normal.

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing is the total BMR calories burned since midnight.

[nf76]

Thank you 😀