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How do I navagate or go back to a previous screen

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The fitbit won't let me navagate left or right or back out of the precious screen. I'm sure I'm doing something wrong
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Click the button on the one button side. 

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That doesn't work
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The left button should back you out, and a left/right swipe should change screens.

Did you try a,restart ?

 

http://help.fitbit.com/articles/en_US/Help_article/How-do-I-restart-my-tracker/

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 You might have the insert in there backwards, that's what was wrong with mine. When I took it out and flipped it around it worked. you can see on the sides where the one button on the insert lines up with the outside button on the band.

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I was having the issue and nothing saw really helped me, I kept messing with it. What helped me was holding the button down very briefly (like only half a second)

 

hope this helps 

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