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Resting heart rate high

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My resting heart rate varies from 91 to 86 bpm. My heart rate sits over 100 all day and only lowers to normal when asleep. I am 26 year old female, relatively active healthy. 

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Measure your HR manually to validate the Blaze results.

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I have measured my pulse and it’s saying the same as the fit bit is recording. 

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Then, it seems the Blaze was about right.

If this is a concern to you, you would be well advised to have a chat with your doctor, just to make sure everything is fine.

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