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Weight and excercise tracking per set.

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‎03-07-2016 12:33

‎03-07-2016 12:33

Should I pause my excercise or weights tracking after every set? Or keep it running during rest periods and pause only if I'm completely pausing my workout?
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‎03-08-2016 04:09

‎03-08-2016 04:09

Is there really a right or wrong answer?

Probably,  by not pausing your HR display will be shown in smaller time periods, and make it easier to see the recovery between sets.

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‎03-12-2016 04:04

In response to Rich_Laue

‎03-12-2016 04:04

Hello @Wesva welcome to the Fitbit Community! 🙂 @Rich_Laue it's great to have you around.  @Wesva I would recommend to review the help article: How do I track my exercise and activities with Fitbit? so you can find the perfect way to track your activities! 🙂 

 

I'll be around if you have any questions. 🙂 

Retired ModeratorAngela | Community Moderator

It is health that is real wealth and not pieces of silver and gold! Share your story!

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