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resting heart rate

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‎08-01-2016 14:42

‎08-01-2016 14:42

I have a new Fitbit Blaze and was wondering if there is a way to view my resting heart rate while sleeping ?

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‎08-01-2016 17:55

‎08-01-2016 17:55

@TSM66 A warm welcome to the Community! Resting heart rate will be showed per day because we use your heart rate data from when you're awake and asleep to estimate it. For best accuracy, wear your tracker to sleep. 

 

This is what you'll see in your Dashboard: 

restingheartrate.PNG

 

Hope this helps. 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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‎08-01-2016 18:10

‎08-01-2016 18:10

@TSM66 wrote:

I have a new Fitbit Blaze and was wondering if there is a way to view my resting heart rate while sleeping ?

The best place I've seen is on the daily heart rate graph on my phone; just check the hours you were asleep and while not as granular as say, during a run or other tracked exercise, it is pretty instructive.  Here's an example of mine:

20160531-HRPlot.png

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