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Charge 5 Interval settings. Not seeing the selection for times, help!

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Hello, for the charge 5 fitbit. App on Android.  Either I am missing something or maybe it just won't work like I think it should or does.  I am trying to set intervals.  I assume this is how it works.  You should be able to set, say, for example.  Walk/Run.  Run for x minutes... vibrate...  walk for x minutes... vibrate.  Should be able to set for minutes or even half minutes/ seconds perhaps. This is where I get stuck.  I get to the exercise shortcuts.... interval workout.  Next screen is  set Interval.  Shows only repeat and you can adjust it to a number of times.  Down below on this screen it talks about setting intensity periods. Says to tap row to set values.  I do not see that part. Where are the rows it's talking about?  Tapping on learn more does not take me to instructions or selections.   Where do you you set the minutes or seconds?  I've been trying to do this over a week and still not finding what I am looking for.  Thank you for any help.

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