02-20-2023 07:11
02-20-2023 07:11
I seem to be getting too much credit for steps taken and calories burned. If I shake my wrist back and forth 12 times it says I've burned 4 calories. No way this is correct.
Best Answer02-20-2023 10:21
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02-20-2023 10:21
Calorie burn and steps are completely independent. Calories burned are a function of your heart rate. The question would be what was your heart rate when you were shaking you wrist. I suggest you try the same experiment two times: first when you are seated and rested; then again right after you have been exercising and you heart rate is elevated, but both times when you are not taking any steps. But I expect you will also note the calories increase only on the full minute.
Best Answer