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Sleep Detection Errors

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‎12-03-2022 02:16

‎12-03-2022 02:16

Hi Community - I am new to the whole health-tracking-devices game. Bought a FitBit Charge 5 recently. Sometimes it tells me that I woke up at 6 am even when I know that I woke up much later, at 9:30 am. Yesterday, I slept 10 hours and it didn't detect that at all! That's when I lost my calm. If it's sleep tracking is so inaccurate, I wonder if I can trust its other metrics or not. Please advise (thanks)!

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