01-22-2024 14:32
01-22-2024 14:32
I have much less than 2.6 events/hr during sleep, so I would appreciate if there was a possibility to have a small push every 1-2 hours, to help me move a bit.
If anyone has any hint, thank you in advance!
01-22-2024 15:15
01-22-2024 15:15
Hi @Anyiann how about using the silent alarm feature where your Fitbit will vibrate at specified times? That or use your phone's alarm system and it will help you to wake up slightly during the night.
01-23-2024 06:21
01-23-2024 06:21
Hello @Anyiann and welcome to the Community. I'm not sure why you want to be pushed to move in your sleep. In Fitbit sleep analysis (the deeper analysis that you get with Premium), more movement get perceived as more tossing and turning. I wish I could sleep more like you.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
01-23-2024 16:44
01-23-2024 16:44
I know what you mean, and I get very good scores in sleep analysis. But I went to the other limit.. I get neck pain by sleeping in one side continuesly for more than 3 hours!