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Cardio load inconsistent

Anyone else thinking that the Cardio Load "insights" with Fitbit premium is not trustworthy? Yesterday it was telling me to slow down as U was at risk of over training and within 12 hours it's saying that I need to work harder as I'm at risk of under training 

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Agree. I have exactly the same problem. Huge day up day variation in
suggested cardio load and equally unpredictable results from essentially
the same set of exercises.

No comment from the Fitbit moderators? No advice? No explanation?
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