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Cardio load inconsistent

‎01-25-2025 17:34

‎01-25-2025 17:34

Anyone else thinking that the Cardio Load "insights" with Fitbit premium is not trustworthy? Yesterday it was telling me to slow down as U was at risk of over training and within 12 hours it's saying that I need to work harder as I'm at risk of under training 

Best Answer
41 REPLIES 41

‎12-17-2025 12:40

In response to Brian54

‎12-17-2025 12:40

Agree. I have exactly the same problem. Huge day up day variation in
suggested cardio load and equally unpredictable results from essentially
the same set of exercises.

No comment from the Fitbit moderators? No advice? No explanation?
Best Answer
0 Votes

‎12-18-2025 07:01

‎12-18-2025 07:01

Mine continues to say at risk for undertraining every morning as im in or over target daily. My bottom number to reach today was 328. Ridiculous 

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