01-21-2025 12:59
01-21-2025 12:59
Hi everyone,
I downloaded my fitbit data to look more at my heart rate.
I noticed that at 12am for today in the graph, my heart rate shows 70 bpm and it stays steady until 12:05 with 70bpm. When I look at the data though and run an average, it should show 82.5 for those 5 seconds based on the raw data.
Why would this be happening? It is showing my heart rate to be lower than it was according to the raw data.