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I Quit Sugar with Sarah Wilson

‎05-02-2017 18:47 - edited ‎05-02-2017 18:55

‎05-02-2017 18:47 - edited ‎05-02-2017 18:55

 

 Has anyone ever tried this 8 week program!? Was it a feasible lifestyle change? 

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‎07-24-2017 09:46

‎07-24-2017 09:46

Hello @jbear44! Interesting, I haven't check that program yet, but quitting sugar do sounds good! 

 

I'm trying to use sugar the less I can, I started by quitting drinking sodas. Also, I don't use sugar for my coffee or tea anymore (and you enjoy the real flavor the most). I know sugar can get us fat! 

 

Even fruits, I'm trying to eat the necessary amount each day, but not more because of the sugar!

 

I'll check her program, sounds cool! 

 

Any tips you can give us? Smiley Very Happy

 

Thanks for sharing this information. 

Santi | Community Moderator, Fitbit

Like my response? Vote for it! Also, accept as solution!
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