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Calories Counter & Energy Burnt

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‎10-25-2024 13:15

‎10-25-2024 13:15

Hey, can anyone help & explain this to me.

New to Fitbit premium, but had my Google watch for a good while. I'm struggling to understand how these metrics are working together. I know I've under eaten today, but it says my calories out is 3,395 on the food tracker; but the exercise tracker says 1,617 burnt. 

Can someone just explain the calories out in simple terms? I tried to read the article on the app but just not getting it.

Tia 😊

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