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Time Asleep portion of Sleep Score

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‎12-09-2024 06:36

‎12-09-2024 06:36

Can someone kindly explain how the "Time Asleep" score is calculated - specifically  the Time Asleep, 0 - 50 points?

I set my sleep goal for 7 hrs and 30 mins.  I routinely hit that goal or, like last night, go far above by an hour.  How come FB doesn't score me with full point credit?  Granted I know this isn't any form of competition, I'm just curious.  It doesn't make sense to me. If I achieve the goal, why am I only noted as 45 points and not the full 50?

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‎12-15-2024 04:45

‎12-15-2024 04:45

I am interested in this question too. I can never get my sleep score number close to 50. Even when I subtract my awake time and hit my target it is still a low number. It just doesn’t seem to jive with my data. Also, the sleep score data is not explained as  fully as the other scores. 

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