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Protein in grams

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How do we see our macro protein in grams? I read in a help forum that it is possible to see macros in grams, but can't figure it out. I need to reach a targeted amount of protein in grams and the ionic isn't helping with that. 

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The Fitbit app won't count grams and you'll need a separate app called MyFitnessPal.  You can link the two accounts together to see more detailed food intake and burned calorie log, albeit using two apps.

 

 

 

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Thank you so much for this reply! I was so irritated yesterday trying to figure this out.

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@Sammcombs28 and @bi-Ionic - 

 

Half true - half false - sorta.

 

The Fitbit app on a mobile device will only show what percentage of the total calories the "standard" macronutrients the individual macros are.

 

From my iPhone a few seconds ago:

 

IMG_0249.png

 

And in case you have forgotten, each gram of carbs and protein contain 4 calories while each gram of fat contains 9. Without understanding that, the two images in this post may seem skewed a bit.

 

On the web Food log tab the actual grams for all three macros are totaled for the day along with some other interesting values.

 

 

Screen Shot 2017-12-31 at 10.36.31 AM.png

 

So, unless you don't want to look at your daily Protein totals on the web, you don't need another app.

 

Hopefully this helps.

RETIRED Enterprise Computing / "IT Guy" - Southern California - Marine Staff Sergeant 1970-78
Apple Watch 6 - iPhone 8 (iOS 16.6) - FitBit app 3.87 - MacBook Air (macOS Catalina)
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