06-10-2021 21:54
06-10-2021 21:54
I got my 30,000 steps badge today! It helped that my doctor gave me a cortisone shot for arthritis yesterday. I got an early start, took long breaks and finished late. Wrote down my walking times. Adds up to 5 hours.
1. 4:30am-5:20am
2. 6:45am-7:35am
3. 11:30am-12:15pm
4. 2:30pm-3:20pm
5. 7:15pm-8:15pm
6. 10:30pm-11:15pm
Thanks to the shot, I'm not hurting near as bad as I usually do. I'm tired but not completely exhausted like I usually am when I walk way less. I'm hoping the shot will last one more day and I can walk a lot tomorrow with less pain too.
06-11-2021 06:29
06-11-2021 06:29
Congratulations. The good news is cortisone shots last for a while, the bad news is they aren't a terribly good thing for the human body, in fact, I still suffer from one I got back in 1976.
06-11-2021 08:56
06-14-2021 12:09
06-14-2021 12:09
Congrats @BamaDan! That's amazing!