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Any Cycling Addicts?

‎02-05-2016 11:10

‎02-05-2016 11:10

Any fellow wheelmen/wheelwomen out there?

 

NJ cyclist here still cranking it through these dark and cold winter months. Curious what others are doing as far as off-season training and nutrition is concerned. I'm looking to drop at least 15 pounds by June while building leg and core strength. 

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4 REPLIES 4

‎02-06-2016 00:23

‎02-06-2016 00:23

@Amanisedu1906 whrre in NJ, im in Hazlet.

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‎02-06-2016 04:41

‎02-06-2016 04:41

I'm in Piscataway, but I ride all over the state.
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‎02-07-2016 17:05

‎02-07-2016 17:05

I have a trainer and workout to an app on my ipod, sufferland. I am also doing HIIT leg workouts to build leg strength, endurance amd speed using box steps.
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‎02-08-2016 06:54

‎02-08-2016 06:54

I'm doing a mix of p90x, t25 & insanity which are all HIIT programs. I'm gonna try and sneak some weights in there too in order to build muscle. Still on my rollers and try to put in 40 miles over the weekend
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