04-25-2025 11:53
04-25-2025 11:53
Howdy, is it possible to burn too many calories? Currently, I limit my calorie intake to between 1500 and 1800 per day. Then try to burn about 3500 to 4000 calories per day. I feel fine, there is weight loss but nothing drastic. My energy is fine. So, not sure if I should keep going on this track or maybe slow down on the exercise.
04-26-2025 08:36
04-26-2025 08:36
I've tried doing calorie math several times in my life. I've never gotten it to work out right. The human body has just too many variables.
04-28-2025 10:57
04-28-2025 10:57
I agree, every time I try to calculate calories, I never manage to do it correctly.