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Readiness and cardio load make no sense

yesterday

yesterday

My cardio load yesterday said to get 1-10. I got 6 hours of sleep and my readiness was 32.

Today, I got 4 hours of sleep, my readiness is 53, and my cardio load expectation is 21 or more? 4 hours of sleep and they expect 2-21× the cardio load and my readiness is higher? How???? 

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