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Burn too many calories

‎04-25-2025 11:53

‎04-25-2025 11:53

Howdy, is it possible to burn too many calories?  Currently, I limit my calorie intake to between 1500 and 1800 per day.  Then try to burn about 3500 to 4000 calories per day.  I feel fine, there is weight loss but nothing drastic.  My energy is fine.  So, not sure if I should keep going on this track or maybe slow down on the exercise.Calories.png

 

 

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2 REPLIES 2

‎04-26-2025 08:36

‎04-26-2025 08:36

I've tried doing calorie math several times in my life.  I've never gotten it to work out right.  The human body has just too many variables.

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11 hours ago

In response to YachatsMike

11 hours ago

I agree, every time I try to calculate calories, I never manage to do it correctly.

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