help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Readiness and cardio load make no sense

‎04-28-2025 04:47

‎04-28-2025 04:47

My cardio load yesterday said to get 1-10. I got 6 hours of sleep and my readiness was 32.

Today, I got 4 hours of sleep, my readiness is 53, and my cardio load expectation is 21 or more? 4 hours of sleep and they expect 2-21× the cardio load and my readiness is higher? How???? 

Best Answer
0 Votes
1 REPLY 1

yesterday

yesterday

So, yesterday it gave me a cardio load of 21 to 33 I got 41. Today it's giving me lower numbers, but suggesting that I  need to "get back on track." I got 8 more yesterday than the highest suggested. I got more than the highest suggested the day before. How am I off track? Should it not suggest that I  get numbers to keep on track? Something is just not correct here. 

Best Answer
0 Votes