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Readiness and cardio load make no sense

‎04-28-2025 04:47

‎04-28-2025 04:47

My cardio load yesterday said to get 1-10. I got 6 hours of sleep and my readiness was 32.

Today, I got 4 hours of sleep, my readiness is 53, and my cardio load expectation is 21 or more? 4 hours of sleep and they expect 2-21× the cardio load and my readiness is higher? How???? 

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‎04-29-2025 09:38

‎04-29-2025 09:38

So, yesterday it gave me a cardio load of 21 to 33 I got 41. Today it's giving me lower numbers, but suggesting that I  need to "get back on track." I got 8 more yesterday than the highest suggested. I got more than the highest suggested the day before. How am I off track? Should it not suggest that I  get numbers to keep on track? Something is just not correct here. 

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‎05-01-2025 06:19

‎05-01-2025 06:19

I have been in the ranges suggested or higher the past several days. Yesterday was one of the higher days, yet today I need a certain range to "get back on track." If you are getting higher numbers than suggested, you aren't off track. This feature really comes across as bogus.

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