I like to drink water but also drink weak black tea. Would it be okay to count it as water if short in my daily count?
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Best AnswerI count tea under water because tea does not have any calories. I do, however, log any sugar that I put into my tea in the food log area.
Yes. Many of us count any liquid we drink in the water category.
Read this thread and see what SpikedHolly said.
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