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Cardio load

Please make it an option for me to turn off cardio load!  I feel like my app has turned into Goldilocks.  I'm either "pushing myself too hard" or "at risk of overtraining." I'm a busy working mom and I mainly work out on the weekends.  I don't need to feel shamed by my fitness tracker!!

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I understand completely. This feature has a Bipolar quality to it & I
cannot ever make it pleased with my progress.
I am in this to maintain fitness and stay healthy.
I do not need this reminder.

Moderator Edit: Personal info removed

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Hello @lauratierney99 , @Fit4hlth 

There currently isn't a way to turn off the Cardio Load prompt in the Fitbit app. 

One option that some users are doing is deleting their Cardio Load data in the Fitbit app. This temporarily turns off the Cardio Load prompt when the data is deleted. This method requires periodic Cardio Load data deletion about once a week to prevent the algorithm from acquiring the necessary data to re-establish the Cardio Load. If you want to give this a try, this help page has the steps to delete the Cardio Load data (<-- click link)

Also, please consider adding your vote & comments to this feature request: Allow users to move/delete Cardio Load prompt (<-- click link). 

Rieko | N California USA MBG PE

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