04-29-2023 16:58
04-29-2023 16:58
I got my Fitbit One for my 70th birthday and I turned 80 in March. I used the Fitbit to guide me in getting to 145 pounds. It worked. I lost the weight and I'm healthier. I learned early that I needed 20,000 steps/day to meet the goal but being a retired "morning person" that was easy for me.
I'll lose a little more weight and set new goals.
t remember there should be health goals also. I lost 35 pounds, and I'm overall healthier.
05-18-2023 02:41
05-18-2023 02:41
I think this is a great post to respond to! I wish you health and inspiration!
And Fitbit could thank for such a small advertisement and a loyal fan.
05-19-2023 09:39
05-19-2023 09:39
@BruceM Congratulations! That's a huge accomplishment!
05-21-2023 06:47
05-21-2023 06:47
Very impressive @BruceM, well done!